My weight is now 236.5 pounds...60 pounds gone - WOO-HOO!!! I am feeling much better since I have been able to add regular foods back. For the moment, I have good restriction. I have been eating small meals and staying full for several hours. My favorite thing is that I am not even thinking about food between meals. Before my last fill I felt like I was looking for food all day long.
By the way, I am looking for some ideas of quick foods to keep on hand to either take with me or grab in a hurry. It seems like I go so fast from not even thinking about food to starving. Those are the times I am most apt to grab "junk" to just take the edge off my hunger. Any suggestions would be appreciated.
Thanks and God bless!
Becky <><
60 pounds is AWESOME! Way to go!
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