I just found the Bariatric Eating website and I LOVE it - so I had to share! They have a great food journal (free). The journal has some useful guidelines for getting your protein in. Also they have TONS of bariatric-friendly recipes. I can't wait to try the journal and some of the recipes! Before you visit the website, I do need to mention that Bariatric Eating is an online store geared toward bariatric surgery patients. I have never ordered anything from there, nor am I endorsing the website. I just saw it today and I like the info they have on their website.
God bless!
Becky <><
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