This weekend I felt fine while I was at work but pretty tired by the time I got home. I did take my pain medicine after I got home from work last night and tonight. My incisions are healing well. Even though I am on a liquid diet, I haven't been too hungry. Here's a list of some of the liquids I have been having:
- Hot tea
- Decaf unsweet tea with splenda (we have this at work)
- Mocha Cappachino - 10 gms of protein in 8 oz and it tastes wonderful!
- Protein Shake made with 1 scoop Body Fortress protein powder, 8 oz skim milk, 1/2 a frozen banana or 2-3 frozen strawberries
- Low Carb Slim Fast (ready to drink cans) - I take these to work - 20 gm of protein per can
- V-8 juice
- Crystal Light or other sugar free drinks like that
- Tomato soup mixed with skim milk
- Homemade corn chowder (thanks Mom!) - pureed
- Canned chicken noodle soup - pureed
- Sugar free popscicles
- Sugar free jello
- Homemade chicken soup - pureed
I will post a one week post-op weigh-in tomorrow. I go back for my post-op appointment with my doctor on Wednesday.
God bless!
Becky<><
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