Thursday, July 22, 2010

End of Day 4 of the 5 Day Pouch Test

I am feeling so good!!! I have much better control and not obsessing about food all day. Here's the food I've been eating. Not exactly 3 meals along with snacks; more like when I am hungry I eat as much as it takes to feel satisfied.

Morning
Coffee with creamer
Crystal Light lemonade

Afternoon
Yoplait yogurt
Slim fast shake
Homemade chicken salad

Evening
Friend's b-day party
Ate a Fiber One yogurt on the way to the party
Had a little fruit punch and a freezee-pop at the party
About 1/2 serving of leftover Impossible Cheeseburger Pie after I got home from the party

My weight this morning was 231.6 lbs!!!
Hallelujah!!!!

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