I have been at a weight stand-still for a LONG time. I am considering trying doing unofficial Weight Watchers, meaning I will use the materials I already have from Weight Watchers instead of going to the meetings, etc. I was doing some research about doing Weight Watchers with the Lap-Band and most people recommended following the Flex Plan rules for 150 pound woman. Please leave a comment if you have any suggestions/recommendations.
Thanks!
Becky <><
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